Oh what a day. Metals are down - there goes my gold miners. HANS does its 4 for 1 split and everyone sells half their holdings (I did, I didn't expect everyone else to do so also). So on a day that looked half bad it was half bad. Fortunately I did sell half my HANS so the loss was somewhat offset by some small gains.
Oh well - sit on it for a couple of days and see if it turns around. If not then sell.
Bought some NXG today. Probably not a good buy but it didn't lose any money and if it doesn't move tomorrow its gone.